Episode 23: Ben Alexander - Gratitude, Energy and Finding a Worthy Pursuit.

Todays episode is with Ben Alexander. Ben played 72 tests for the Wallabies and 154 Games for the Brumbies over the course of his career. After transitioning from Rugby, Ben started a nutrition and energy tracking app known as Alfred with the goal of helping the average person maximise their energy levels.

During the podcast we talk about gratitude, life after sport, transitioning into start up founder, reflections on his career and much much more.

For those interested in learning more about Alfred this is their link on the App Store https://apps.apple.com/us/app/id1534834286.

You can also find Ben on Twitter @benny_alexander

or instagram @ben1984

Today’s podcast is bought to you by Caffeine Gum Australia. Designed for use by the US Military, Caffeine Chewing gum has been widely used in professional sports as the main pre game or training caffeine source for a number of years now. 

Some of the benefits include 

  • 100mg of caffeine per piece 

  • it absorbs through your mouth and not your stomach giving your body quicker access to the caffeine 

  • it comes in 3 different and delicious flavours including cinnamon, spearmint and arctic mint.

    Try some today at

https://www.caffeinegumaustralia.com/our-story

Kate GouldComment